Strength training
Squat, press, pull, and build strength with barbells, racks, dumbbells, and strength equipment.
Training options
One gym. A whole lot of ways to train.
Bring your own program or choose one of our app tracks. Every membership includes 24/7 gym access; classes are never required.
Your goals. Your choice.
Build strength, work toward an event, grow muscle, or simply stay consistent. Your gym shouldn't have to change when your goals do.
Bodybuilding
Focus on muscle growth and traditional strength training with our strength and accessory equipment.
Functional fitness & HIIT
Circuits, conditioning, kettlebells, free weights, and high-intensity workouts on our functional training floor.
HYROX-style training
Work on strength, endurance, conditioning, and hybrid performance in a flexible training environment.
Athletic performance
Train for strength, movement, conditioning, and general athletic development.
Your own program
Already know what you're doing? Perfect. Bring your program, use the gym, and get to work. Classes are optional.
Guided Training Hours
Your program. Your pace. Guidance when you need it.
The freedom of open gym, with a coach on the floor to help you get better.
Want to follow your own workout but still have someone knowledgeable around when you need help? During designated weekday hours, a Bolt coach is on the floor to answer questions, check technique, explain movements, and help you practice skills.
Improve your pull-ups, practice a handstand, get comfortable with a barbell, or work through a movement. You remain in control of your workout. We're simply here to support you.
Guided Training Hours provide shared on-floor assistance, not exclusive one-on-one appointments. Private personal training is a separate appointment-based service.
Coaching & classes
Know when to come.
Coached classesGuided Training24/7 open gymEastern Time · Florida City
Monday–Friday
Coached classes
6:00 AM9:00 AM4:00 PM6:00 PM
Guided Training Hours
5:00 AM – 10:00 AM4:00 PM – 9:00 PM
Excludes scheduled coached classes
Saturday
Coached classes
7:15 AM8:30 AM
Guided Training Hours
No guided-floor coverage · 24/7 gym access
Sunday
Coached classes
No regularly scheduled classes
Guided Training Hours
No guided-floor coverage · 24/7 gym access
The coach is not available for general floor assistance while leading a class. Class lengths are not yet confirmed; ask us about coverage around class times.
Coached classes
Love classes? We've got those too.
Scheduled coach-led workouts bring structure, coaching and the energy of training together. Come for a class, or use the gym independently. You're welcome either way.
Additional services
A little more support.
These services are separate from shared Guided Training Hours. Contact us to confirm current offerings and availability.
Personal training
Separate, appointment-based one-on-one coaching. Ask about current availability.
Skill sessions
Focused skill development by appointment. Ask about current availability.
Kids fitness
Contact us to confirm active programs and availability.
Body composition testing
Ask about current testing appointments and availability.
24-hour gym access
Your gym doesn't close.
Early mornings. Late nights. Weekends. Your membership gives you 24/7 access to Bolt so you can train on your own terms. Follow your own program or use one of ours. You don't need to wait for a class.
- Member access: 24 hours a day, seven days a week.
- Staff and coaching are not available 24/7.
- Guided Training Hours: Monday–Friday, 5–10 AM and 4–9 PM Eastern, excluding scheduled coached classes. Shared on-floor assistance, not private personal training.
- Access follows normal membership and facility procedures.
24/7
Member gym access
- Included with every membership
- Your own program or our app training tracks
- Classes and community events are optional
Your gym. Your training. Your people.
24/7 gym access. Guidance when you need it. Classes when you want them. A community that knows your name.